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vegan weight watchers chow mein recipe

Vegan Chow Mein

squatsandlunches

Ingredients
  

  • 1 Tbsp Sesame Oil
  • 1 Onion
  • Ginger
  • Garlic
  • 1 Carrot
  • Large Handful Beansprouts
  • 1 Red Chilli finely sliced
  • 1 Broccoli Head
  • 2 Packs Ready Cooked Noodles check they don't contain egg
  • Sprinkle of Sesame Seeds
  • Soy Sauce
  • 100 ml Vegan Stock
  • Salt & Pepper

Instructions
 

  • Heat oil in a wok or large skillet to a high heat and cook the onions for a couple of minutes. Add the chopped fresh ginger and garlic.
  • After another minute or so, add the carrot, broccoli and chilli. I cooked these for 3 - 4 mins and then finally added bean sprouts and tomatoes, along with the cooked noodles. Splash in some soy sauce and the stock, then season with salt and pepper.
  • After a minute or two, transfer to a bowl and garnish with sesame seeds. So quick and easy!

Notes

Weight Watchers Points: 10 per person (8 if using spray oil and not sesame oil)