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vegan red curry

Vegan Thai Red Curry & Fried Rice

squatsandlunches
This is another recipe that's really easy to make, and another way to use up any vegetables you have.
You could also add things like chickpeas, sweet potato, butternut squash, tofu, bell peppers or potatoes to keep it vegan.

Ingredients
  

  • 1 Onion
  • Garlic
  • Ginger
  • 1 Red Chilli
  • Spray oil
  • 150 g Quorn Vegan Pieces or other meat-free chicken alternative
  • Any veggies you want I used cauliflower, cabbage and green beans
  • 1 Can Water chestnuts
  • 1 Can Low Fat Coconut Milk
  • 70 g Thai Red Curry Paste check it's vegan
  • Brown Rice for ease I used a microwaveable pack
  • Spring Onions
  • Soy Sauce
  • Coriander
  • Salt

Instructions
 

  • Fry the chopped onion, then add garlic, ginger and the Quorn. I then added the veggies and water chestnuts and stir fried them for around 5 minutes.
  • Add the curry paste. Fry for 2-3 mins then add the coconut milk and turn it down to simmer. Meanwhile cook your rice (or use the microwave rice packet like I did) and fry the spring onions and chilli.
  • Add the rice and some soy sauce to the spring onions and chilli, and fry for a couple of minutes. Garnish with coriander.

Notes

Weight Watchers Points: 14 per person